EPISODE · Feb 19, 2022 · 49 MIN
Gil Fronsdal: 33 meditation: practice review
from Dharma Seed - dharmaseed.org: Gil Fronsdal's most recent Dharma talks · host Gil Fronsdal
(Auckland Insight Meditation) Beginning with the body and breathing, opening to emotions and thoughts then awareness itself
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Gil Fronsdal: 33 meditation: practice review
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