Gillian Goerzen - Elephant in the Gym

In her book, The Elephant in the Gym, Gillian Goerzen helps us understand how our mindset can make or break our fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/350.

Episode metadata supplied by the publisher feed · Published Nov 8, 2018

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Gillian Goerzen - Elephant in the Gym

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