Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity episode artwork

EPISODE · Dec 25, 2024 · 23 MIN

Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity

from Whispers & Bricks · host Soundville

Gin Stephene struggled with her weight on and off most of her life. She faced the biggest struggle with her weight after the birth of her second child. That is when she decided to try intermittent fasting, which not only helped her lose weight but her overall health. She now helps others learn how to do intermittent fasting the right way to lose weight and improve their health. She is best selling author of two excellent books on intermittent fasting. You won't want to miss it!

Episode metadata supplied by the publisher feed · Published Dec 25, 2024

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Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity

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