Gina Johansen – Endurance Athlete Preparing for a Solo Unsupported South Pole World Record episode artwork

EPISODE · Aug 4, 2026 · 39 MIN

Gina Johansen – Endurance Athlete Preparing for a Solo Unsupported South Pole World Record

from Tough Girl Podcast · host Sarah Williams and Gina Johansen

Gina Johansen is a Swedish-born endurance athlete, adventurer, and a track work rider based in Sydney and Norway. She is currently preparing for a world record attempt to become the fastest woman to ski solo and unsupported to the South Pole in 2026.  She grew up on a horse farm in Sweden, where her love for horses and the outdoors began early. Gina spent eight years riding trackwork for leading Thoroughbred racing stables in Australia and is now back riding racehorses in Sydney alongside her polar training.  Her previous expeditions include becoming the first woman to cross Lake Baikal in Siberia solo by foot, skiing solo from North Cape to Jäckvik, crossing Svalbard on skis, cycling 2700km from Sydney to Cairns, and hiking the full length of Norway with her partner and their dog. She also spent eight years living near North Cape, the northernmost point of Europe, training in extreme Arctic conditions.  Through her journey, Gina hopes to inspire others—especially women—to push beyond their limits, take on big challenges, and discover what they're truly capable of. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes From Sweden originally  Being based in Northern Norway (North Cape) for the past 8 years before moving to Sydney in December 2025 Riding racehorse in the early morning and training for her South Pole Expedition in the afternoon  Her goal - to ski solo and unsupported to the South Pole, attempting to break the women's speed record Gina shared her story on the Tough Girl Podcast - April 28th 2020 - Walking 3,000km the length of Norway, plus a solo crossing of Lake Baikal in Siberia You can listen to that episode HERE  What's been going on in the past 6 years  Living in remote mountain areas doing a lot of skiing, hiking, hunting and dealing with a lot of injuries  Trying to work on the financials to pay for the expedition  Doing training expeditions and building up her skills  After the Lake Baikal expedition in 2019 - starting to think about the next big challenge  Always wanting to go to Antarctica and the challenges of doing a solo expedition  Wanting a real test - both physically and mentally  The last 4 years being focused on the expedition  Dealing with injuries and set backs along the way Struggling to get the financial support to make it possible US$95,000 plus costs for equipment and flights  Needing to be ready fitness wise and mentally  What the planning looks like to plan an expedition of this size Trying not to get overwhelmed with the size of the challenge Taking some time out - to reset  Dealing with two stress fractures  Wanting to understand why she was getting stress fractures  Doing the rehab and keeping fit  Having smaller projects to focus on and having things to look forward to Working with a coach Starting at 5am and riding horse for 4.5 hrs Trying to eat a lot and not being afraid of eating fast carbs Handling set backs  Working with a physio  Focusing on staying positive Doing a crossing of Svalbard from East to West with a team of women Being in an environment with polar bears - needing to take on night watch shifts to keep the camp safe from polar bears  Mentally preparation before the challenge  Knowing it will hard and lonely  Also understanding it will be very tough  Focusing on the goal and being so motivated to reach it Discipline  The pain of disciple is lighter than the pain of regret The importance of socialising with friends - but organising this around training  If you want to achieve anything, you've got to put in the work Showing up even when you don't feel like it Needing to make the final payment by August, and send the equipment over in September  Trying to get sponsorship from corporate and individuals  Meeting the right people  How to connect with Gina Final words of advice for women who want to step outside their comfort zone When things go wrong, that is when the best stories are created!    Social Media Website: www.ginajohansen.com Instagram: @Ginajohansen91  Facebook: www.facebook.com/ginajohansen91

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

Embed this episode

NOW PLAYING

Gina Johansen – Endurance Athlete Preparing for a Solo Unsupported South Pole World Record

0:00 39:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Tough Girl Podcast?

This episode is 39 minutes long.

When was this Tough Girl Podcast episode published?

This episode was published on August 4, 2026.

Can I download this Tough Girl Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!