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Feb 12, 2012 51 min

Gina Sharpe: Metta Practice Instructions

from Dharma Seed - dharmaseed.org: Gina Sharpe's most recent Dharma talks Hosted by Gina Sharpe

(Insight Meditation Society - Retreat Center) Introducing the Metta practice - self and benefactor.

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Gina Sharpe: Metta Practice Instructions

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This episode was published on February 12, 2012.

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