Gina Talks Day 38 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 38, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Self-Sabotage and visualizationsFour Stages of Finally and Forever 4 reasons why your weight might be slower to moveBenefits of Dr Paul, other guests Lives and Maintenance and Mindfulness GroupRegaining sense of self when working through programSelf-SabotageMenstrual cyclesHormones and supplementsSelf-sabotage when scale dropsBecoming calm with the process Hosted on Acast. See acast.com/privacy for more information.