EPISODE · Mar 7, 2023 · 41 MIN
Gina Talks Day 58 - Winter 2023
from Weigh In with Gina
Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 58, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Weight Watchers - changes with, use of medications, memberships @IntroThe Livy Method - sustainable, healthy, maintainable weight loss @ 12:14Beliefs - If you think you can - you can! @ 15:03Negative mindset - habits, diet - lots to reach goal @ 18:02If not this group, then what? Give up? - This Program is different @ 32:25Help us help you - we are here about maintenance @ 29:05Weight loss drugs - seeking out healthcare providers and mixed messages @ 32:25Travelling on vacation - get hydrated - then get back at it @ 34:34New group starting in April @36:58The right path for sustainable, maintainable weight loss @ 40:21For more information about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
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Gina Talks Day 58 - Winter 2023
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