Gina Talks Day 59 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Supporting your body in detox @ 3:29Week 9 highlights - how body responds to foods @ 5:47Time to reach your goal - you are levelling up your wellness @ 9:32Hunger @ 12:27Reaching your goals @ 18:43Weight up - feeling discouraged - using the Livy Method App @ 26:04Travelling and being in tune when it comes to overeating @ 34:17Instagram - livylosers and origins of the name @ 36:42Shifting your focus - thoughts and feelings are the work @ 39:14For more information about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.