EPISODE · Mar 16, 2023 · 45 MIN
Gina Talks Day 67 - Winter 2023
from Weigh In with Gina
Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 67, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Week 9 - how each week builds on the next @ IntroSpring group starts April 24, can sign up now @ 5:10Spill the Tea's - worth watchingMaximizing - Giving body what it needs as body levels up @ 10:48This group is a community @ 15:02Plateaus - time, maximize, adjust where you are at @ 16:35Plateaus - noticing the NSVs, body changes, increased health @ 23:44All the small things you can do makes a big difference @ 26:27Advice for those with children with feels about their weight @ 29:59Future livy loser gatherings @ 42:45To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
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Gina Talks Day 67 - Winter 2023
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