Gina Talks Day 69 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 69, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Back on Track @ IntroMenopause -Health Issues - Age @ 5:25Menstrual Cycle @ 6:19Back End of the Program @ 7:30Your Body is on your side @ 9:04Returning members – Body responding differently @ 10:38Personalizing The Food Plan @ 13:03Indulgences @ 14:28The Livy Method @ 17:00Livy Method App @ 19:58The Psychology of Effort @ 22:10Returning members - Body responding differently x 2 @ 25:57Feeling heavier @ 35:00Last few weeks of the Program @ 36:46Aging @ 38:19To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.