Gina Talks Day 75 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:What's coming with Week 11 tweaks, Weekends @ IntroGina's cozies (IG @shopdaisyaday) @ 6:50Plateaus - reasons, what you can do, why you want them @ 9:30Concerned about gaining weight back after losing it Member sharing thoughts re: program, about feeling good @ 21:34Body changes including shoe size - try on your clothes @ 26:33Goal weight - go with how you feel - going for more @ 31:03Time of year, body increasing energy - moving your body @ 39:03To have the birthday cake or not to have it - it's up to you @ 40:32When the scale is up - it's not your weight going up @ 41:29To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.