Gina Talks Day 82 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 82, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Personalizing The Plan @ IntroMaintenance @ 2:11App Tracker @ 2:39Spring Workbook - Repeating The Program @ 3:35Dry Brushing & Skin @6:12Working Behind the Program @9:10Being off routine at @9:46Plateaus & Set Points @ 11:44Pull Your Clothes Out @14:25Repeating The Process/Re-read Information @15:22End of Program Survey - Ruth Kane @17:41Water – dehydration @21:35The Livy Loser Community @23:13What to do in between groups @26:16Livy Losers Instagram @28:57Being In Tune with Your Body’s Needs @29:36Rhyme and the reason behind the tweaks/weeks @31:50Fresh Eyes – repeating the program @ 38:17Health Issues @39:13Multivitamin/Greens Powder @40:34Everything You Have Done – Showing Up For Yourself @ 43:47To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.