Gina Talks Day 85 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Maintenance - lives available on podcasts @ IntroPersonalizing the Food Plan - Repeating the Program @ 3:07Celebrate & Inspire Post - Giveaway post, ways to enter @ 5:51Springtime equals extra energy @ 7:57Deciding to continue to lose weight OR maintain your weight @ 8:20Menstruation changes at this time of year @ 13:45Sickness - normal for scale to be up @ 14:37Be proud of yourselves - still showing up, little bits add up @ 17:07Between groups - podcasts available to listen to @ 18:25Next group - be all in, ask all your questions @ 20:34WLBG - gives back, making this program affordable to everyone @ 23:24Giveaway and where to get Gina's cozy @ 27:27Living our best lives - getting in tune, healthy @ 28:20Weighing yourself while in maintenance @ 35:07 Prioritizing ourselves - however that looks @ 39:58Realizing when you're done OR when to keep losing more @ 41:24Maintaining weight throughout group - comes with lots of NSVs @ 42:59If only had quick plateaus - should you expect a longer one? @ 47:16Back on Track, between groups, sign up before it's sold out @ 50:20To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.