Gina Talks Day 89 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Intro - New Book @ IntroApp as a Tracker @ 2:06End of Program Survey @ 2:59Repeating the Program in the Spring/Summer Group @ 3:37Acknowledging Sabotage - Be proactive @ 5:58Crushing it right to the last day of the program @ 8:54Being a part of both Weight Loss and Maintenance Group @ 10:41Rereading the posts when Repeating the Program @ 17:15Plateaus - Reviewing the Checklist @ 18:05Navigating the Holiday Weekend @ 19:30Purchasing the New Spring/Summer book @ 19:59Still time to register - We always sell out!! @ 22:55Gina's upcoming wedding @ 24.30Massive fan of 'the take home' @ 26:26Honouring and being in tune with your needs @ 28:29Commenting after the group is done @ 30:22Takes time for the brain to catch up @ 31:44Repeating the Program to Level Up the mental piece @ 36:01 To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.