Gina's Facebook Live - Day 12: Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Some topics Gina covered are:Navigating WeekendsGoal weightDetox & keeping momentumThe pressure of attaching things to your weight loss goalsBeing tired & sleepMental Health on the programScale is not a measure of success Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 20, 2023

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Gina's Facebook Live - Day 12: Winter 2023

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