Gina's Facebook Live - Day 22: Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 22, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Plateaus - are necessary and frustrations about it Understanding scale fluctuations and reasons for it Choices you make day to day add up Reaching goal - Maintenance - Stages of Finally and Forever The scale - A check your batteries story Satisfaction and the 4 Mindfulness Questions ACV - what it does & liquid vs pills Everyone's journey is different Weight loss during winter months Chronic issues things you can do  Hosted on Acast. See acast.com/privacy for more information.