GIOELE ROSELLINI - SOLVENIA NATIONAL & VERONA VOLLEYBALL S&C COACH #143

We sit down with Gioele Rossellini — Head S&C Coach for the Slovenia Men's National Volleyball Team (currently top 10 in the world) and Rana Verona in the Italian Superliga — to talk elite volleyball preparation, why field knowledge is as critical as your programming, and what it really means to build a culture that wins.Gioele and Manny are also currently building a Leadership & Performance course together — they get into it towards the end of this episode. Stay tuned.In this Playbook:Build the Foundation Before the Flash: Gioele has a non-negotiable before any athlete touches power work — and it's not what most coaches expect. The 2-metre, 110kg player doing 60kg power cleans tells you everything you need to know about why.Volleyball Is a Roulette of Bodies: Pro athletes who can't run for 10 minutes. Liberos and middle blockers with nothing in common physically. Gioele breaks down why one-size-fits-all programming is a trap in the most heterogeneous team sport on the planet.You Need a PhD in Your Sport: The conditioning that actually matters in volleyball doesn't happen in the gym. But to deliver it on the court, Gioele says you need two things — and most coaches only have one.TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:Coaches, revolutionise your training programs with their cutting-edge platform. Create and customise workouts, track progress, communicate effortlessly, and analyse performance data — all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "PACHALKUP" for your 30-day free trial.Exxentric:Coaches, take your training to the next level with Exxentric's flywheel technology. The kBox and kPulley deliver eccentric overload that you simply can't replicate with traditional weights — building strength, power, and resilience in athletes at every level. Trusted by elite programmes worldwide, Exxentric gives you the tools to train smarter and keep athletes on the field.Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.exxentric.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gioele' Social:Instagram - @coach__gioManny's Social:Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠