Girls and ADHD with Steph from Mind Food Steph

On today’s podcast episode, we have the incredible Steph from Mind Food Steph joining us again and this episode is a banger! We talk all thing girls and ADHDWhat is ADHD? How does it manifest in girls vs boys The struggles of managing ADHD The positives of ADHD And so much more…. This episode is a good one. Steph is a wealth of knowledge and I candidly open up about my own struggles with ADHD Make sure to take a screenshot of the podcast and share it on your Instagram stories and also make sure to leave us a review and a five-star rating, it helps more than you know! Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I Also, leave a rating and or review to go into the draw to win a $100 Gymshark voucher Where you can find Steph: Website: www.mindfoodpsychology.com IG: @mindfoodsteph TikTok: @mindfoodsteph Get the book: https://www.mindfoodsteph.com/shop-1 Discount for the book: MINDFOOD20 Show Support For The Show: There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE You can review on Spotify HERE Click here to download your FREE Macro Swap Table Guide Click here to apply for Girl Fit Method Coaching Click here to submit your question for me to answer on the podcast Follow me on: Instagram @girlfitmethod Youtube Tiktok @girlfitmethod1 Learn more about your ad choices. Visit megaphone.fm/adchoices