Girls On Top - Episode 46 - The "Health and Wellness" and "Self-Love" movements - what does it all mean?

We speak to registered nutritionist Mikki Williden about all the information, all the messages, all the movements that are shoved down our throats. How do we decipher it all? What should we listen to? How do we cope with the pressure of a booming industry where on one hand we're pretty much obsessing over health and wellness, but at the same time being told that we must love ourselves?See omnystudio.com/listener for privacy information.