EPISODE · Sep 2, 2020 · 21 MIN
Girstin: Micro changes
from Adam · host Adam Webber
Today Girstin called in with her story about places fear has touched her life and ways that she manages and faces her fears. Girstin is a domestic violence advocate, actress, mother, makeup artist and she works with women as a life coach. Girstin shared her story about what she witnessed when she had to go to the hospital and the medical malpractice that concerns her. She talked about how the stress can also lead to night terrors. She also shared her views on how she uses music and makeup as a source of strength and healing and a way to shift focus away form the pain that we might be feeling. Girstin talks about starting small, on the micro level can lead to big changes in our lives.
What this episode covers
Today Girstin called in with her story about places fear has touched her life and ways that she manages and faces her fears. Girstin is a domestic violence advocate, actress, mother, makeup artist and she works with women as a life coach. Girstin shared her story about what she witnessed when she had to go to the hospital and the medical malpractice that concerns her. She talked about how the stress can also lead to night terrors. She also shared her views on how she uses music and makeup as a source of strength and healing and a way to shift focus away form the pain that we might be feeling. Girstin talks about starting small, on the micro level can lead to big changes in our lives.
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Girstin: Micro changes
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