Gitta Sivander: Dynamic Expression Communication Tips

Gitta is an expert on dynamic expression, the integration of various modalities to improve your communication skills, including integrated physical therapy, yoga, dance, neurolinguistic programming (NLP), Somatic Movement and Laban Movement Analysis. Gitta will discuss her PACE approach to improving not just your public speaking, but your overall communication skills in any setting. Yeah, including dating, job interviews, managing others, or being a partner or a parent. PACE stands for Presence, Authenticity, Confidence, and Expression. We’ll also talk about introverts and extroverts, and common misconceptions around these characteristics. Learning more about somatic movement, the blending of mind and body communication, and how Gitta’s term “body communication” is more useful than the more common term, body language.Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.