Give it a bounce! - Today’s Gut Health Tip

What this episode covers

Bouncing on a rebounder or a trampoline is a great form of exercise. It is easy on your joints, improves your balance, builds strength and a is a great cardiovascular workout. Did you know that rebounding can burn more calories than walking or jogging? Or that it’s a great way to work your major muscle groups because it allows you to work them through their full ranges of motion? The one we like from Amazon can be found here: http://bit.ly/GuudRebounder and it comes with a DVD!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on August 25, 2018.

What is this episode about?

Bouncing on a rebounder or a trampoline is a great form of exercise. It is easy on your joints, improves your balance, builds strength and a is a great cardiovascular workout. Did you know that rebounding can burn more calories than walking or...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.