EPISODE · Jul 27, 2025 · 26 MIN
give me 25 minutes and I promise you'll be living your dream life *INSTANTLY*
from Cozy and Thriving · host Mikayla Barnes
You don’t become the dream version of you overnight.You become her through the small, quiet choices you make daily.This week on Cozy and Thriving, we’re talking about:→ The habits that are helping me become my Future Me→ How to start without burning out→ What it really looks like to create a cozy, intentional life—one small ritual at a timeIf you’ve been craving structure, clarity, or just a more supportive way to move toward your goals, this one’s for you 🤎Grab your coffee, your journal, and let’s get into it.--🎧 Listen wherever you get your podcasts: Cozy & Thriving 🧡 Don’t forget to subscribe, like, and tag me in your cozy reset moments!💌 CONNECT:Instagram | @itsmikaylabarnes + @cozyandthrivingpodTikTok | @itsmikaylabarnesWebsite:https://1008creations.square.site/cozy-girls-club-podcastLinks:Trainwell: https://go.trainwell.net/itsmikaylabarnes Nourish: https://www.usenourish.comOura Ring Dupe: https://www.amazon.com/shop/itsmikaylabarnes/list/1YVEV6SVC1E26?ref_=cm_sw_r_cp_ud_aipsflist_954462TKAT2ET74AQ0Q1CHAPTERS + TIMESTAMPS00:00 - Start01:20 - the importance of habits04:28 - what does future you do every day?05:59 - what habits support her peace, her purpose, and her desires?10:14 - building the cozy habit menu11:08 - supportive habits12:34 - expansive habits14:47 - intentional habits17:41 - how we are going to start?22:56 - cozy habit menu cheat sheet#cozyandthriving #futureyouproject #cozyambition #habitsmatter #dreamlifebuilder
What this episode covers
You don’t become the dream version of you overnight.You become her through the small, quiet choices you make daily.This week on Cozy and Thriving, we’re talking about:→ The habits that are helping me become my Future Me→ How to start without burning out→ What it really looks like to create a cozy, intentional life—one small ritual at a timeIf you’ve been craving structure, clarity, or just a more supportive way to move toward your goals, this one’s for you 🤎Grab your coffee, your journal, and let’s get into it.--🎧 Listen wherever you get your podcasts: Cozy & Thriving 🧡 Don’t forget to subscribe, like, and tag me in your cozy reset moments!💌 CONNECT:Instagram | @itsmikaylabarnes + @cozyandthrivingpodTikTok | @itsmikaylabarnesWebsite:https://1008creations.square.site/cozy-girls-club-podcastLinks:Trainwell: https://go.trainwell.net/itsmikaylabarnes Nourish: https://www.usenourish.comOura Ring Dupe: https://www.amazon.com/shop/itsmikaylabarnes/list/1YVEV6SVC1E26?ref_=cm_sw_r_cp_ud_aipsflist_954462TKAT2ET74AQ0Q1CHAPTERS + TIMESTAMPS00:00 - Start01:20 - the importance of habits04:28 - what does future you do every day?05:59 - what habits support her peace, her purpose, and her desires?10:14 - building the cozy habit menu11:08 - supportive habits12:34 - expansive habits14:47 - intentional habits17:41 - how we are going to start?22:56 - cozy habit menu cheat sheet#cozyandthriving #futureyouproject #cozyambition #habitsmatter #dreamlifebuilder
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give me 25 minutes and I promise you'll be living your dream life *INSTANTLY*
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