Give Me 8 Minutes And I’ll DELETE Your Fear Of Public Speaking

Subscribe to my newsletter for more in-depth information on how to communicate successfully at work → https://link-prestonchin.co/3.19.25.c897.yt --------MY FREE RESOURCES:🗞️ Impromptu Speakers Newsletter → https://link-prestonchin.co/3.19.25.c897.yt/newsletter 📈 7-Day Impromptu Speaking Challenge: assess and improve your on-the-spot speaking skills → https://link-prestonchin.co/3.19.25.c897.yt/7-day-challenge MY COURSES: 🧑🏻‍💻 Speaker Student Masterclass: This is my 2-hour course that will arm you with the 80/20 foundations of being a clear, confident, and concise impromptu speaker at work. → https://link-prestonchin.co/3.19.25.c897.yt/masterclass 👩🏻‍🎓 The Impromptu Speaker Academy: 5-week bootcamp designed to help you talk smart on the spot whenever you speak and build the lifelong foundations to advance your career. → https://link-prestonchin.co/3.19.25.c897.yt/ISA TRAINING: 👨🏻‍💼 ​Corporate Training: If you want your teams to speak with more confidence and credibility, I host workshops and speaking events that help leaders master high-stakes communications on the spot. → https://link-prestonchin.co/3.19.25.c897.yt/corporate 👨🏻‍🏫 1:1 Coaching: Work with me for one hour, and I'll give you personalized coaching in order to master lifelong communication foundations. → https://link-prestonchin.co/3.19.25.c897.yt/1-on-1 --------⏰TIMESTAMPS⏰00:00 Why Common Public Speaking Advice Fails 00:42 Fear vs. Excitement: The Science Behind It 01:24 Surface Level vs. Deep Level Challenges 01:54 Step 1: Pattern Interruption 03:26 Step 2: Grounding Visual 05:35 Bonus Exercise: The Know-Feel-Do Framework 06:45 Real-Life Example Before a Big Presentation 07:21 How to Combine Both Techniques Effectively 08:00 Final Tips & Call to Action--------LET’S CONNECTInstagram → https://www.instagram.com/prestonchin...Threads → https://www.threads.net/@prestonchinspeaksTikTok → https://www.tiktok.com/@prestonchin