give me 89 min & I'll help you overcome heartbreak ever

Shift your perception & reclaim your mental health with my Mental Alchemy 101 course: https://digitalrenaissancecreators.substack.com/p/mental-alchemy-101-a-metaphysical-c35Digital Renaissance Creators Newsletter & Podcast: https://digitalrenaissancecreators.substack.com1-1 guidance calls: https://calendly.com/jcamachowhite-businesshttps://www.instagram.com/jcdubss.drc ——————————————————————— Timestamps 0:00 - my heartbreak story 43:40 - how l use mental alchemy to overcome heartbreak56:26 - breaking frame: how to guarantee she loses attraction1:01:12 - time & journaling: the 2 ways to distance yourself from your thoughts & emotions1:10:30 - learn learn learn learn learn: gaining awareness to connect the dots1:18:05 - reclaiming clarity: shedding the false self & integrating your shadow1:26:38 - recap This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit digitalrenaissancecreators.substack.com/subscribe