Give yourself a Mindset Boost episode artwork

EPISODE · Jul 22, 2024 · 18 MIN

Give yourself a Mindset Boost

from A Bit Of A Boost · host George Anderson

You know how important mindset is to you approach to challenges and other situations, but how do you go about improving it?   It's about more than 'being more positive', and the more awareness and understanding you have about your mindset the easier it becomes to start making changes that will benefit you.   In this episode I describe the 4 Peak Performance Mindsets, how to spot them and what you can do to start developing them.   I have developed a free self-diagnostic tool you can use to determine your Performance Mindset Score, and see how you are doing for each of them 4 Mindsets individually.   bygeorganderson.scoreapp.com   This will give you a starting point to start developing them in day to day situations, so that they become your defauly mode of operation.   There is also a brand new Mindset Boost program available on the Boost Wellbeing & Performance app, that guides you through the process of strengthening each of the 4 Mindsets:   bygeorgeanderson.com/mindset-boost    

Episode metadata supplied by the publisher feed · Published Jul 22, 2024

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Give yourself a Mindset Boost

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