Give Yourself Grace as an Alzheimer's Caregiver with Jodi Martino

Jodi Martino, also know as the Fit Task Master Mama, helps women that are caregivers for those with Alzheimer's by helping them tap into their endorphins. Jodi has entered a journey of being a caregiver for her mom who has been diagnosed with Alzheimer's - with all of its challenges, joy - and grief. She has learned how to grant herself grace, walk in her superpower, and help other women walk through their journey of life. She is a force to be reckoned with, a woman of power. Listen in. She has so much goodness to share! Journal Prompt: I will give myself grace by doing these three things today. (Remember to tag Jodi in your journal prompt and journaling.) Connect with Jodi:IG: @jodismartinoFB: Jodi Romm Martino