Give Yourself More by Georgie Fear, K. Aleisha Fetters

https://thebookvoice.com/podcasts/2/audible/211207 to listen full audiobooks. Title: Give Yourself More Author: Georgie Fear, K. Aleisha Fetters Narrator: Georgie Fear, K. Aleisha Fetters Format: mp3 Length: 7 hrs and 39 mins Release date: 06-12-20 Ratings: 4.5 out of 5 stars, 26 ratings Genres: Weight Loss & Weight Control Publisher's Summary: For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little. They teach you how to flip the script on losing mind-sets, so you can change your body and life for the positive.