Give yourself Permission to Be Human | Ft. Grace Schroeder

Description: In this powerful episode of The 3 Parallels Podcast, Dr. Branch welcomes Grace Schroeder a former student, emerging therapist, and current graduate student who opens up about her deeply personal and transformative journey. From growing up within a religious framework to finding her voice in the therapeutic space, Grace shares how she learned to live in the gray, challenge black-and-white thinking, and give herself permission to be fully human.Grace speaks candidly about the evolution of her identity, the courage to embrace duality, and how theory and spirituality don’t have to compete, they can coexist. She reflects on the resilience it takes to show up, including recording this episode from the bathroom floor just to honor her commitment to the moment and the listeners. This is an episode about presence, purpose, and the power of letting go of perfection.Whether you’re a therapist, student, or someone on a personal growth journey, Grace’s story is an inspiring reminder that people are doing the best they can with what they have and that’s worth celebrating.🎯 3 Listener Challenges:Challenge Your Absolutes: This week, identify one area in your life where you’re thinking in black and white. Ask yourself: What would it look like to live in the gray here?Honor Your Humanity: Write down one way you’ve been too hard on yourself. Then, give yourself permission to be human. Show Up Imperfectly: Choose one thing you’ve been putting off until the “perfect time.” Take one small step toward it today, even if it’s messy.Connect To Our Guest:Grace Schroeder is a graduate student in Clinical Mental Health Counseling who is passionate about creating inclusive, affirming spaces for healing and storytelling. With a background in advocacy and queer community mental health work, she strives to uplift marginalized voices and approach mental health through an anti-oppressive, decolonized lens. Her goal is to support others in reauthoring and reclaiming their narratives, empowering them to live a story that feels true, whole, and authentically their own.Social Media: IG: @tohealwithgrace This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQDon't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCGator Talk: Every Friday via Zoom at 9am PST/12pm EST  Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.When: Every Friday Where: Battlecat Studios (Zoom) Zoom Link: https://alliant.zoom.us/j/4044362540Meeting ID:404-436-2540Time: 9:00am PST/ 12:00pm ESTConnect with Dr. Branch: www.drjbranch.com | [email protected] | (858) 786-3638Therapy available in NJ, PA, and GA.Coaching available everywhere. Book a free consultation: https://calendly.com/drjbranch/balloon-string-session-cloneGator University Free Community:https://www.skool.com/gator-university-4736/about Support the show on Cash App:$3ParallelsPodcast