Giving and Recieving

This episode we dive right into the power of giving and how, scientifically, it can make you feel so wonderful! However, that's only the half the picture. After realising this week how much I struggle with receiving gifts, I wanted to investigate some fo the reasons this might be the case, and I realised how important it ist to be able to graciously accepts gifts as well. So tune in for all thins giving and receiving!