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Dec 2, 2025 7 min

Giving Myself Grace

from Next Chapter, Who DIS? Hosted by Johntia

In this deeply personal chapter, Johntia opens up about herjourney toward learning how to give herself grace — not the Instagram kind, butthe real, uncomfortable, self-confronting kind. She shares the roots of her self-criticism, how trauma shaped the way shetreated herself, and the moment she realized she deserved softness, rest, andforgiveness just as much as anyone else. This episode is for anyone who has ever been too hard on themselves, carriedblame that wasn’t theirs, or struggled to accept compassion. Together, we explore what grace truly looks like and how it can transform youremotional, spiritual, and mental healing.

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Giving Myself Grace

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How long is this episode of Next Chapter, Who DIS??

This episode is 7 minutes long.

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This episode was published on December 2, 2025.

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