Giving Thanks - Heart + Sole

Q: How long is this episode of Heart + Sole?

This episode is 16 minutes long.

Q: When was this Heart + Sole episode published?

This episode was published on November 27, 2024.

Q: Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Q: Can I download this Heart + Sole episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

It's just me today! Taking some time in today's short episode to encourage y'all to root yourself in your true identity during this holiday season, and also sharing things in my life that I am thankful for (including you) to hopefully encourage you to reflect and do the same!Happy Thanksgiving! **AUDIO ONLY TODAY**Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes of Season 6!Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://magicmind.com/HEARTPODBFSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

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