Giving Thanks

from Heart + Sole Hosted by Kathryn Benko

It's just me today! Taking some time in today's short episode to encourage y'all to root yourself in your true identity during this holiday season, and also sharing things in my life that I am thankful for (including you) to hopefully encourage you to reflect and do the same! Happy Thanksgiving! **AUDIO ONLY TODAY** Follow me on Instagram: Kathryn @kathryn_benko Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Subscribe to our new YouTube Channel and WATCH all episodes of Season 6! Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://magicmind.com/HEARTPODBF Sign up for the Sole Online Training App!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Giving Thanks

0:00 16:20

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Avalon Harmornia Avalon Harmonia Unleash your full primal power and divine potential, as we journey through myths, legends magic and nature to align and strengthen your body, mind, heart and soul for connection, vitality and liberation. Explicit Vegan Abattoir Harley Quinn Smith & Kevin Smith When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. Years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience. The only thing that gets slaughtered here is misinformation! Dare you enter the Vegan Abattoir? Explicit

Frequently asked questions

How long is this episode of Heart + Sole?

This episode is 16 minutes long.

When was this Heart + Sole episode published?

This episode was published on November 27, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Heart + Sole episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.