Giving To Our Ever Evolving Bodies with Carolyn Tucker, Healthy Aging and Wellness Coach - Episode 21

I love this episode so much. There is extraordinary power in intergenerational learning, I am grateful to Carolyn Tucker for sharing her deep well of knowledge, experience and heart led leadership. In this episode you will find the cathartic journey of a woman who intensely listened to her own inner knowing and used that knowing to create an ever evolving life that is entirely authentic. We discuss the elements of healthy aging which are so often devalued but are actually the keys to loving and caring for our bodies so that they will carry us through all our decades with purpose, strength and integrity. There are gems of information in this conversation that are necessary for all women to hear. Please listen and share what resonates for you. As always, where you can find me: Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Download Free Guide and join mailing list⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook Group Where you can find Carolyn:  Instagram website --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-boate/message Learn more about your ad choices. Visit megaphone.fm/adchoices