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Nov 1, 2018 24 min

Giving to Yourself

from Courage Within You with Silvia Turonova Hosted by silvia turon

In today's episode, I am sharing with you one of the most important things I see women struggle with and that's self-care. We always want to take care of everything and that at the end of the day, we forget about who we are and what we need. In this episode, I'll cover: - why giving to others is only half of your fulfillment journey - why taking care of yourself first is crucial - how to find a balance between being a go-giver and reserving time for your own needs - the importance of self-care and what it represents

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Giving to Yourself

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This episode is 24 minutes long.

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This episode was published on November 1, 2018.

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