Giving up attack thoughts. - The Second Steps; How to get...

What this episode covers

This episode discusses the tendency to have negative thoughts about yourself or others. These thoughts will pop up at times, but the second step is to refocus and give up the attack thought. We would love to hear from you at [email protected]

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Frequently Asked Questions

How long is this episode of The Second Steps; How to get unstuck and achieve your goals!?

This episode is 7 minutes long.

When was this The Second Steps; How to get unstuck and achieve your goals! episode published?

This episode was published on July 4, 2023.

What is this episode about?

This episode discusses the tendency to have negative thoughts about yourself or others. These thoughts will pop up at times, but the second step is to refocus and give up the attack thought. We would love to hear from you at...

Can I download this The Second Steps; How to get unstuck and achieve your goals! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.