EPISODE · Nov 3, 2022 · 18 MIN
Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296
from Savvy Painter Podcast with Antrese Wood · host Antrese Wood
Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably. Outline of This Episode [0:07] Spinning plates and developing emotional awareness [6:04] Finding the reset button [13:07] How I give myself a fresh start Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI’d love to hear this episode resonated you. ❤️
Embed this episode
What this episode covers
Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably. Outline of This Episode [0:07] Spinning plates and developing emotional awareness [6:04] Finding the reset button [13:07] How I give myself a fresh sta...
NOW PLAYING
Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.