Giving Yourself Space for Sadness

There's no doubt 2020 has thrown us into times of uncertainty and change like never before. Much of that has evoked feelings of loss as we've had to come face-to-face with a world that isn't the same. Michaela takes the lead on this topic as she uses her recent experience to point listeners to allowing space for sadness. As we embrace times of grief, we realize they are healthy parts of the human experience as well as a means of spiritual and personal growth.