Gjør løping vondt – eller gjør du det feil? Smarte alternativer og skadeforebygging

from Treningsprat · host Moderne Media

Må det egentlig gjøre vondt å løpe? I denne episoden av Treningsprat tar vi et ærlig oppgjør med slitementaliteten mange forbinder med løping – og ser på hvordan du kan trene smartere, ikke bare hardere.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Gjør løping vondt – eller gjør du det feil? Smarte alternativer og skadeforebygging

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