Glasses Damage or Protect Eyes? Dr. Nikhil Nasta Busts Common Myths About Vision & Eye Care

In this episode of Expert Talk with Bhavya Desai, we’re joined by Dr. Nikhil Nasta, an experienced ophthalmologist and founder of I Sight Eye Care & Surgery.From everyday concerns like twitching eyes and screen time to bigger topics like LASIK, cataracts, and glaucoma, Dr. Nikhil answers it all in a way that’s clear and practical.An eye-opening conversation (literally!) for anyone who wants to take better care of their vision. Tune in!📢 Don’t forget to Like, Comment, and Share this video! Your engagement helps us bring more such content.✅ Subscribe to Expert Talk with Bhavya Desai for more updates on our political series and hit the bell icon to stay notified about our latest episodes.This podcast was shot on Sony A7 IV and FE 50mm F1.8 📷Connect with us: [email protected]:00:00 – What’s Coming Up?01:00 – Bhavya x Dr. Nikhil Begin02:20 – Breaking Down the Human Eye04:50 – All About LASIK06:50 – Who Qualifies for LASIK?08:30 – How LASIK Works11:20 – Cost of Eye Operations & Insurance14:35 – LASIK Recovery Explained16:00 – Choosing the Right Sunglasses17:40 – What Is Cataract?19:30 – How Cataract Surgery Works21:30 – Risks of Cataract Surgery24:30 – Cataract Lens Power Explained26:30 – Retinal Problems27:00 – Diabetes & Eye Health31:30 – Dr. Nikhil’s Treatment Cases35:50 – Understanding Glaucoma41:30 – Sports-Related Eye Injuries44:20 – What Is Uveitis?46:00 – Why Do Eyes Twitch?46:50 – Are Eye Problems Hereditary?48:10 – When Do Eye Problems Start?49:50 – Why Kids Need Glasses51:10 – When to Get Your Eyes Checked52:10 – Adult Myopia Explained53:00 – Eyes & Screen Time55:00 – The Blue Light Myth56:20 – Screen Time: Adults vs Children58:50 – Dark Mode vs Light Mode01:00:40 – The Effect of Doomscrolling01:04:10 – Should You Use Rose Water in Eyes?01:06:50 – Safe Eye Care Routine01:08:20 – Dealing with Dry Eyes01:11:10 – White Light vs Yellow Light01:13:30 – Do Long Flights Affect Your Eyes?01:16:20 – Living in Skyscrapers & Eye Health01:19:10 – The Speed of Your Eyes01:19:50 – Final Thoughts📢Follow us on Social Media:Instagram: https://www.instagram.com/experttalkwithbhavyadesai/X: https://www.twitter.com/ETwithBhavyaD/Facebook: https://www.facebook.com/experttalkwithbhavyadesai/LinkedIn: https://www.linkedin.com/in/experttalkwithbhavyadesai/📢Follow Bhavya Desai: Instagram: https://www.instagram.com/bhavya_desai/X: https://twitter.com/bhavya_desai/Facebook: https://www.facebook.com/bhavya.desai.520/LinkedIn: https://www.linkedin.com/in/bhavya-desai-058652149/📢 Follow (Guest):Instagram: https://www.instagram.com/nikhilnastaFacebook: https://www.facebook.com/share/176o2aczoV/LinkedIn: https://www.linkedin.com/in/nikhil-nasta-72724644▶ About Expert Talk with Bhavya Desai - "Expert Talk with Bhavya Desai" is a podcast channel where curiosity meets expertise! and our host Bhavya Desai, a curious and enthusiastic podcaster, talks to different experts and brings out the best in his guests, ensuring that every episode is packed with valuable takeaways. This show aims to connect people who love learning with professionals who have a lot of knowledge and experience.