Głęboki spokój w 5 minut - medytacja prowadzona dla początkujących

from Morze Medytacji – przestrzeń spokoju, relaksu i uważności · host Morze Medytacji

Potrzebujesz szybkiego resetu, chwili tylko dla siebie? Ta krótka, 5-minutowa medytacja prowadzona została stworzona, by w prosty i łagodny sposób pomóc Ci odzyskać spokój, wyciszyć umysł i wrócić do chwili obecnej. Idealna na początek dnia, w trakcie przerwy albo jako szybka pomoc w stresującym momencie.☕ Wesprzyj naszą twórczość: ⁠⁠postaw nam kawę⁠⁠⁠Dziękujemy za wspólną medytację 💙Muzyka: Frozen Worlds by Project Ex

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This episode is 5 minutes long.

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This episode was published on May 23, 2025.

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