Glimmers, Gratitude, and Dance Breaks
from The Dr. Kimcast Hosted by Dr. Kim Corson and Dacia Clay
Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family get-togethers. https://greatergood.berkeley.edu/
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Dr. Kimcast?
This episode is 55 minutes long.
When was this The Dr. Kimcast episode published?
This episode was published on November 29, 2021.
Can I download this The Dr. Kimcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.