Globally, Diets Are Not Much Healthier Today Than They Were Thirty Years Ago

from World Reading Club [W[R]C] · host Flor Elizabeth Carrasco

Summary: While the incorporation of healthier legumes and fruits into diets improved over time, dietary quality was offset by the consumption of unhealthy components, such as processed meats and sugar-sweetened drinks.Source: Tufts UniversityBecome a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.📚 Explore Dr. Hakeem Ali-Bocas Alexander’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuMStay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9If you want to dig in deeper to more of my productions, go to World Reading Club.

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This episode was published on September 21, 2022.

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