EPISODE · Aug 9, 2010 · 52 MIN

Gloria Taraniya Ambrosia: Cultivating Non-Attachment

from Dharma Seed - dharmaseed.org: Gloria Taraniya Ambrosia's most recent Dharma talks · host Gloria Taraniya Ambrosia

(Insight Meditation Society - Forest Refuge) Through practice we learn to relate with non-attachment to the condition of the body and mind as well as the conditions of our lives. We do this through the practice of the four foundations of mindfulness, the cultivation of samadhi, and the gradual eroding of self-view. Then we are well-positioned for insight.

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