EPISODE · May 16, 2001 · 1H 6M

Gloria Taraniya Ambrosia: Investigate Down To The Core

from Dharma Seed - dharmaseed.org: Gloria Taraniya Ambrosia's most recent Dharma talks · host Gloria Taraniya Ambrosia

(Insight Meditation Society - Retreat Center) Through meditation practice, we become more skilled at identifying what we are experiencing, opening to it with a loving heart, and examining it with an eye to insight. When we connect fully with what we feel, the heart is not troubled and the nature of experience is apparent.

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