Gloria Taraniya Ambrosia: Softening The Heart Around Mind States

from Dharma Seed - dharmaseed.org: Gloria Taraniya Ambrosia's most recent Dharma talks · host Gloria Taraniya Ambrosia

(Insight Meditation Society - Retreat Center) Reflecting on the early years for practice–how we often try to get free of difficult states by engaging in battle with them. Gradually, we learn to shift from fighting mindstates to receiving them with an open heart. We see that there is a softening taking place simply through being willing to embrace them.

Episode metadata supplied by the publisher feed · Published Apr 9, 1997

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Gloria Taraniya Ambrosia: Softening The Heart Around Mind States

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