Glow Goals Check-In: How to Reset Your Beauty Routine Every 90 Days in Miami episode artwork

EPISODE · May 29, 2026 · 3 MIN

Glow Goals Check-In: How to Reset Your Beauty Routine Every 90 Days in Miami

from Sophia’s Beauty and Wellness in Miami · host Sophia's Beauty Miami

Life changes fast in Miami—schedules, weather, stress, even where you spend most of your time. Your beauty and wellness routine should grow with you instead of staying stuck in “what used to work.”This episode from Sophia’s Pharmacy and Sophia’s Beauty Bar Miami walks you through a simple 90-day “glow check-in.” You’ll learn how to quickly review what’s working, what isn’t, and what needs to be adjusted in your skincare and daily habits. We’ll talk about tracking a few key signs—like comfort, consistency, and how you feel in your skin—rather than chasing perfection.By the end, you’ll have an easy process you can repeat four times a year to keep your Miami routine realistic, current, and aligned with the version of you that exists right now.Learn more at sophiaspharmacy.com, call (305) 239-9199, and follow on Instagram @sophiaspharmacy, TikTok @sophias.pharmacy, and YouTube @SophiasPharmacy.

Life changes fast in Miami—schedules, weather, stress, even where you spend most of your time. Your beauty and wellness routine should grow with you instead of staying stuck in “what used to work.”This episode from Sophia’s Pharmacy and Sophia’s Beauty Bar Miami walks you through a simple 90-day “glow check-in.” You’ll learn how to quickly review what’s working, what isn’t, and what needs to be adjusted in your skincare and daily habits. We’ll talk about tracking a few key signs—like comfort, consistency, and how you feel in your skin—rather than chasing perfection.By the end, you’ll have an easy process you can repeat four times a year to keep your Miami routine realistic, current, and aligned with the version of you that exists right now.Learn more at sophiaspharmacy.com, call (305) 239-9199, and follow on Instagram @sophiaspharmacy, TikTok @sophias.pharmacy, and YouTube @SophiasPharmacy.

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Glow Goals Check-In: How to Reset Your Beauty Routine Every 90 Days in Miami

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This episode is 3 minutes long.

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This episode was published on May 29, 2026.

What is this episode about?

Life changes fast in Miami—schedules, weather, stress, even where you spend most of your time. Your beauty and wellness routine should grow with you instead of staying stuck in “what used to work.”This episode from Sophia’s Pharmacy and Sophia’s...

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