Glow in the Dark: Healing and Transformation Through Breathwork and Somatic Practices with Lauren Tancredi

from You Inside You · host Trine Schmidt

Lauren is a Co-founder, Lead Business Strategist, Breathwork and Somatic Coach. Her journey in conscious practices began with yoga in the early 2000s, leading to a transformative 200-hour teacher training in Santa Monica. She discovered breathwork, a healing ceremonial practice, and trained as a facilitator at The Breath Center in Los Angeles. Lauren has since guided thousands in healing and self-discovery sessions, expanding her knowledge in Human Design and electromagnetics. An ACC-accredited coach with training in ontological and somatic coaching, Lauren is driven to foster individual and community growth, believing it is our time to "glow in the dark."More about Lauren: https://www.onehealingbreath.com/

Episode metadata supplied by the publisher feed · Published Jan 26, 2025

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Glow in the Dark: Healing and Transformation Through Breathwork and Somatic Practices with Lauren Tancredi

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