EPISODE · Jan 12, 2024 · 20 MIN
Glow Together: Skincare, Skin Cycling, and Vision Boards
from What's Your Skincare Routine with LeAura Luciano · host LeAura Luciano
This week, I'm talking about my skincare routine, the benefits of skin cycling, and creating a vision board for self-love. Time stamps: 1:35 My Skincare Journey 2:45 𝗖𝗔𝗟𝗟 𝗠𝗘: Share your skincare routine and questions. **Leave me a voice message or connect with me on social. 3:33 Skin Cycling and the influence of Dr. Whitney Bowe 7:29 New Year's Resolutions and Goal Setting: A critique of traditional resolutions and their high abandonment rates. 11:33 Introduction to SMART goals: Specific, Measurable, Achievable, Realistic, Timely + Shift in Mindset and Acceptance-Based Goals 13:37 Creating a Digital Vision Board Blog post with vision board templates: 𝘄𝘄𝘄.𝗘𝘃𝗲𝗿𝗦𝗼𝗣𝗼𝗽𝘂𝗹𝗮𝗿.𝗰𝗼𝗺 Instagram: @𝗹𝗲𝗮𝘂𝗿𝗮 + @𝘄𝗵𝗮𝘁𝘀𝘆𝗼𝘂𝗿𝗸𝘀𝗶𝗻𝗰𝗮𝗿𝗲𝗿𝗼𝘂𝘁𝗶𝗻𝗲
What this episode covers
This week, I'm talking about my skincare routine, the benefits of skin cycling, and creating a vision board for self-love. Time stamps: 1:35 My Skincare Journey 2:45 𝗖𝗔𝗟𝗟 𝗠𝗘: Share your skincare routine and questions. **Leave me a voice message or connect with me on social. 3:33 Skin Cycling and the influence of Dr. Whitney Bowe 7:29 New Year's Resolutions and Goal Setting: A critique of traditional resolutions and their high abandonment rates. 11:33 Introduction to SMART goals: Specific, Measurable, Achievable, Realistic, Timely + Shift in Mindset and Acceptance-Based Goals 13:37 Creating a Digital Vision Board Blog post with vision board templates: 𝘄𝘄𝘄.𝗘𝘃𝗲𝗿𝗦𝗼𝗣𝗼𝗽𝘂𝗹𝗮𝗿.𝗰𝗼𝗺 Instagram: @𝗹𝗲𝗮𝘂𝗿𝗮 + @𝘄𝗵𝗮𝘁𝘀𝘆𝗼𝘂𝗿𝗸𝘀𝗶𝗻𝗰𝗮𝗿𝗲𝗿𝗼𝘂𝘁𝗶𝗻𝗲
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Glow Together: Skincare, Skin Cycling, and Vision Boards
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