Glow Together: Skincare, Skin Cycling, and Vision Boards

This week, I'm talking about my skincare routine, the benefits of skin cycling, and creating a vision board for self-love.⁣ Time stamps:⁣ 1:35  My Skincare Journey ⁣ 2:45 𝗖𝗔𝗟𝗟 𝗠𝗘: Share your skincare routine and questions.⁣ **Leave me a voice message or connect with me on social.⁣ 3:33 Skin Cycling and the influence of Dr. Whitney Bowe ⁣ 7:29 New Year's Resolutions and Goal Setting: A critique of traditional resolutions and their high abandonment rates.⁣ 11:33 Introduction to SMART goals: Specific, Measurable, Achievable, Realistic, Timely ⁣ + Shift in Mindset and Acceptance-Based Goals⁣ 13:37 Creating a Digital Vision Board⁣ ⁣ Blog post with vision board templates: ⁠𝘄𝘄𝘄.𝗘𝘃𝗲𝗿𝗦𝗼𝗣𝗼𝗽𝘂𝗹𝗮𝗿.𝗰𝗼𝗺⁠⁣ Instagram:⁣ @𝗹𝗲𝗮𝘂𝗿𝗮 + @𝘄𝗵𝗮𝘁𝘀𝘆𝗼𝘂𝗿𝗸𝘀𝗶𝗻𝗰𝗮𝗿𝗲𝗿𝗼𝘂𝘁𝗶𝗻𝗲⁣