glow up advice you *haven't* heard

this week the internet is FILLED with advice on how to make 2025 your best year yet. if you are looking for some realistic advice for the everyday girl, you are in the right place! youtube videos coming soon: - home office makeover - my 2025 goals - how to get through winter links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 you're not behind 2:06 welcome back + life update 4:21 how to actually glow up in 2025 5:03 don't take advice from the wrong people 7:15 get off your phone 9:01 asses your time 10:18 stop consuming self help content 12:44 look for your blind spots 15:18 your gratitude pep talk about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo youtube: https://www.youtube.com/@victoriaharderxo/