GLP-1 and Body Image After Weight Loss, Closing the Mind Body Gap

Welcome to GLP-1 and Body Image.In this trailer episode, I introduce the core problem many people face with weight loss, especially with GLP-1 medications, your body changes faster than your mind can keep up.If you’ve ever looked in the mirror after making progress and still seen an older version of yourself, you’re not alone. This is a common experience, and for some, it can feel like body dysmorphia.Each week, we take an inside out approach to help you build awareness, improve your relationship with your body, and create a forever active lifestyle without the mental tug of war.New episodes drop every Wednesday starting the last week of April 2026.Your Level Fitness Links:New to YLF?Start here: https://yourlevelfitness.comWeekday Journal Prompts for Body Image and Self Awareness: https://yourlevelfitness.com/email